Free Mental Health Masterclass (Virtual)
A free virtual mental health masterclass with Dr. Bisleen Attli, ND, on how gut health, hormones, blood sugar, and inflammation affect mental wellbeing.
Confidence Bootcamp for Teens in Milton
A 4-day confidence bootcamp for teens ages 16 to 19 in Milton. Build communication, public speaking, and self-esteem in a supportive setting.
Vision Board Workshop in Milton
Join our vision board workshop in Milton on June 19. Guided visualization, mindful goal setting, and all materials provided. $50, adults 18+.
Emotional Reset Workshop in Milton
An emotional reset workshop in Milton combining somatic practices, guided hypnosis, reflexology-inspired grounding, and psychotherapy-informed reflection.
Adult ADHD Support Group in Milton
An adult ADHD support group in Milton led by Osman Khan, RP (Qualifying). Practical psychoeducation for focus, routines, and emotional regulation.
Pre-Natal Mental Health Workshop
Pre-Natal Mental Health Seminar Home Workshop Details Workshop Name: Pre-Natal Mental Health Seminar Start Date […]
