Summer Vision Board Group: Dream It, Visualize It, Achieve It
June 19, 2026, 6:30 PM – 8:00 PM
Adults (18+)
$50
1.5 hours
This is a mindful and inspiring group experience designed to help participants slow down, reflect, and intentionally shape the direction of their lives. Through guided facilitation, creative exercises, and structured reflection, participants will explore what matters most to them as they move toward the fall season.
Led by facilitators Osman Khan and Huma Haider, this session blends visualization techniques with practical goal-setting tools. All materials are provided, and participants will leave with a personalized vision board that serves as a visual roadmap for their goals, values, and aspirations.
Research connects clear, written intentions and reflection with stronger follow-through and wellbeing. The Greater Good Science Center at UC Berkeley shares evidence-informed resources on purpose and positive emotion that complement the reflective focus of this vision board workshop.
This workshop offers a calm, supportive space to reconnect with your goals and creative energy. You will be guided through structured exercises that help turn abstract ideas into clear, visual intentions.
You will also have the opportunity to reflect on different areas of life while engaging in an interactive and creative process.
Participants will be led through a grounding exercise to clarify intentions and focus on meaningful goals. This helps set the tone for the rest of the session.
Using provided materials, participants will design a visual representation of their goals and aspirations. This process encourages clarity and self-expression.
There will be optional opportunities to share insights in a supportive group setting. This helps deepen understanding and connection to personal goals.
The session incorporates structured reflection to help break down larger aspirations into achievable steps. This supports longer-term motivation beyond the workshop.
This workshop is designed to support a balanced reflection across key areas of life, helping participants create a well-rounded vision for the months ahead.
No artistic experience is required. The focus is on expression and intention, not artistic ability.
All materials needed to create your vision board will be supplied during the session.
Yes, the workshop is designed to help you explore clarity even if you are starting without a defined direction.
While it is reflective and supportive in nature, it is not a substitute for therapy or clinical services.
The session takes place in Milton at 420 Bronte Street South, Suite 214.
Have questions about this vision board workshop or want to hear about upcoming sessions? Call (905) 299-8898, email admin@sereneheart.org, or send us a message through our contact form.
Monday - Friday: 10am - 9pm
Saturday - Sunday: 9am - 4pm
Monday - Friday: 11am - 6pm
Join Us Today for Resources , Insight & Connection
Copyright © 2026 All Rights Reserved.
