Serene Heart Counseling & Psychotherapy is a multilingual mental health clinic with offices in Milton, Mississauga, and Burlington, and virtual care for clients across Halton, Peel, and the GTA, including Oakville, Georgetown, Brampton, and Hamilton. Our team of registered psychotherapists, social workers, and wellness practitioners supports individuals, couples, and families in more than 12 languages.
A community where mental wellness is accessible, stigma-free, and within reach for every individual and family, regardless of language, background, or circumstance.
“Growth starts with the courage to look within.”
Saima founded Serene Heart Counseling & Psychotherapy with a vision of therapy that honors every client’s culture, language, and story. A Registered Psychotherapist and Certified Trauma Integration Clinician, she specializes in couples therapy, trauma and somatic therapy, pre-marital counseling, and therapy for mental health professionals.
As Clinical Director, Saima also supervises the next generation of therapists, ensuring every intern and student at Serene Heart delivers care to the same standard she set on day one. She practices in English, Hindi, Urdu, and Punjabi.
Founder, M.Ed Psych, RP, CTIC
Business Manager, Registered Psychotherapist
Clinical Supervisor, Registered Psychotherapist
PhD (U of T), Psychoanalyst (TIP)
Effective mental health care is collaborative. We work alongside trusted healthcare providers, community organizations, legal supports, and crisis services to ensure clients receive safe, coordinated, and comprehensive care.
When clients need immediate safety planning, shelter access, or crisis stabilization, we connect them with Hum-WE’s housing and emergency supports while providing trauma-informed emotional care.
Shelter, advocacy, and community programs for individuals and families facing crisis, trauma, or housing insecurity.
When newcomers navigate immigration processes alongside therapy, we support coordinated care so settlement stress and emotional well-being are addressed together.
Where child safety concerns arise, we follow our legal and ethical obligations while supporting families with compassion.
Coordinated care when physical health, chronic conditions, or medication management intersect with mental health needs, including at our shared Burlington location.
Specialized rehabilitation and lifelong support for adults affected by acquired brain injury across Peel and Halton. We coordinate referrals when clients need ABI-specific care alongside therapy.
Disability-related advocacy, education, and community resources for clients and caregivers.
Complementary body-based therapies supporting relaxation, grounding, and nervous system regulation, located alongside our Milton office.
Protective and legal resources for clients impacted by safety concerns or crime-related trauma, handled with confidentiality and care.
Practical, financial, and emotional supports that complement therapy during early recovery from crime-related trauma.
Collaboration is a core part of ethical, client-centered care. Every referral and partnership is guided by compassion, confidentiality, and the client’s well-being.
In emergencies, clients may also be supported through broader services such as the Canadian Automobile Association (CAA) for transportation and logistical needs.
* Logo displayed for informational and referral purposes only. Its use does not imply endorsement, sponsorship, partnership, or affiliation with Serene Heart Counselling & Psychotherapy.
We provide personalized, compassionate care to nurture emotional well-being, promote self-discovery.
No two journeys are the same. Your therapist tailors every session to your goals, pace, and lived experience, drawing on approaches like CBT, EMDR, somatic therapy, and play therapy.
Whether in person or online, sessions are confidential and judgment-free. Many clients tell us the hardest step was the first one. We work to make it easier.
Therapy here is not about being fixed. It is about building the insight, skills, and confidence to navigate life on your own terms.
Choosing a therapist is personal. Here is what clients value about working with us.
Partnering with Serene Heart means a team that is invested in your progress. We combine evidence-based therapy with cultural sensitivity and genuine warmth, and we collaborate with trusted community organizations when your care calls for it.
From individual and couples therapy to child and family counseling, trauma support, and specialized services like hypnotherapy and naturopathic care, our services are designed around real needs. Explore our full range of services to find the right support for you.
Experience personalized mental health support that fosters growth, and lasting well-being, empowering you to lead a more fulfilling life
In-person at three locations or virtual from anywhere in Ontario, with evening and weekend hours.
Free consultations, reduced-rate intern sessions, and direct billing to most major insurance providers.
Therapists who speak your language, literally and figuratively, including faith-based and culturally sensitive approaches.
From children and teens to couples, families, and seniors, care that grows with you.
Book your free 15-minute consultation and take the first step at your own pace.
Monday - Friday: 10am - 9pm
Saturday - Sunday: 9am - 4pm
Monday - Friday: 11am - 6pm
Join Us Today for Resources , Insight & Connection
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