Addiction counseling meets you without judgment, wherever you are with it. Whether you are questioning a habit, trying to cut back, or rebuilding after a relapse, support here starts with understanding, not shame.
Our registered psychotherapists help with substance use and behavioral addictions, looking at what the addiction is doing for you so the change can actually hold. We work in person in Milton, Mississauga, and Burlington, or online across Ontario.
We support people working through:
You will not be lectured here. We work with where you are and what you actually want, and move at a pace you can sustain.
Addiction rarely travels alone. We address the anxiety, trauma, or pain underneath it, so recovery has a foundation to stand on.
Therapy with us is collaborative and paced to you. Here is how it usually unfolds.
We begin with a free consultation to understand your relationship with the substance or behavior, and what change would look like for you.
Your therapist helps you see what the addiction is doing for you and what triggers it, then builds coping tools that fit your real life.
We strengthen relapse-prevention skills and address what sits underneath, working toward steadier ground at a pace you set.
Our psychotherapists bring trauma-informed, non-judgmental care to addiction, and several hold advanced training and supervise other clinicians. We can also coordinate with prescribers and medical supports when that helps. Caring for the Halton and Peel communities since 2010.
No. You are welcome whether your goal is abstinence, cutting back, or simply understanding the habit. We meet you where you are.
It depends on the situation. Counseling helps many people directly, and we will be honest if a medical detox or higher level of care would serve you better.
Yes. Sessions are private and judgment-free, within the standard legal and safety limits your therapist will explain up front.
OHIP does not cover Registered Psychotherapists, but most extended health plans do. We provide receipts and offer direct billing.
Yes. Online sessions offer the same support with added privacy, which many people prefer for this work.
Monday - Friday: 10am - 9pm
Saturday - Sunday: 9am - 4pm
Monday - Friday: 11am - 6pm
Join Us Today for Resources , Insight & Connection
Copyright © 2026 All Rights Reserved.
