Accepting New Clients
“You are not your struggles. You are the author of your story , and every chapter holds the possibility of change.”
I have a Master’s degree in Applied Psychology, with specialized training in Narrative Therapy, Cognitive-Behavioural Therapy (CBT), Integrated Trauma and Attachment Therapy, Somatic Therapy, and Dialectical Behaviour Therapy (DBT). From our very first session, I make every effort to create a safe, non-judgmental space where you feel seen, heard, and respected. Sessions are tailored to your individual needs and may draw on a blend of therapeutic techniques depending on what feels right for you. We explore your story together, uncover your strengths, and develop strategies that support lasting healing and growth.
Anxiety & DepressionTrauma & PTSDCouples TherapyMarriage CounselingGrief & LossChildhood TraumaAttachment IssuesOCDPanic DisorderDBTInner Child WorkLife Transitions
Varsha believes we are all authors of our own lives, and in therapy that story is yours to tell. Working from a trauma-informed, feminist, relational, and strengths-based lens, she supports adolescents, adults, and seniors, and as a Clinical Supervisor she also mentors the next generation of therapists at SHC.
Book a free 15-minute consultation with Varsha to see if it’s the right fit, no commitment, just a conversation.