Trauma and PTSD

Trauma and PTSD

Experiencing or witnessing trauma can be a life-changing experience. The hardships in coping and adjusting after such an experience may eventually subside for some people. Yet, in others, time may go by with no relief. At Serene Heart Counselling we are here to meet you where you are and work by your side to reduce the symptoms of PTSD and trauma. Our team consists of highly skilled and experienced trauma counsellors who utilize a variety of different modalities to work through your trauma in a safe environment.

Get Help With:

Trauma and PTSD symptoms, anxiety, depression, unwanted thoughts and memories, feeling isolated or numb, decreased interest in activities, avoidance