Serene Heart Counseling and Psychotherapy Services

“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.”

— BEN OKRI

 

With over 20 years of experience in the field, I meet the current regulatory standard to provide supervision to new professionals who are working towards membership with College of Registered Psychotherapists of Ontario.

WELCOME

Serene
Heart Counseling
and Psychotherapy Services

When life has put you in a negative spin and joy seems like an unattainable goal, psychotherapy can help you gain clarity and find direction. Therapy is much more than talking about your problems. It is a collaborative journey that starts with a safe and non-judgmental space where your emotions are validated and you are accepted for who you are. Engaging in the experience of therapy has the potential to empower you to break free from negative patterns and transform you into a healthier person. I can assure you that with my approach of strength-based, person-centered counselling, you will shift from merely coping with life and its challenges to feel rejuvenated and alive.


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Our Team

Hanaa Rashid, MEd, MSW, RSW, CMCB Ms. Hanaa Rashid holds a Master of Education from Mount Saint Vincent University, Halifax, NS, and a Master of Social Work from Dalhousie University, Halifax, NS.  She has several years of experience working with individuals and families in various settings; hospitals, community centres, settlement services and schools. She works from an anti oppressive framework and is trained in the following modalities; strengths based, solution focused, attachment based, narrative therapy, Neuro Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), trauma informed, collaborative problem solving (CPS), restorative practices, play therapy, family centered interventions and specific trainings geared towards parenting support.  She is a trained facilitator for the following evidence-based parenting programs; The Incredible Years, Circle of Security and Positive Parenting Program (Triple P) and a train the trainer for Restorative Practices.  She uses a holistic approach when working with service users and also takes into consideration the cultural contexts which affect individuals and families.

Speciality: Children’s Mental Health, Family counselling, Parenting, Anxiety and Depression
Session Fee: Individual Therapy: 135 tax included
Parenting and Family Counselling 145 Tax incuded

Hi my name is Cecy Daniel, MSW, RSW.
Therapy can be daunting but also a sacred, fulfilling journey for it rebuilds relations with others as well as one’s own self as it allows fears, weaknesses & sufferings to exist but more importantly to be transformed into strength, hope, clarity & recovery. Success in therapy occurs when Therapist-Client relate sincerely & are willing to learn from each other. 
I work hard with my Clients to strengthen their sense of agency/choices, widen their capacity to self-reflect, evaluate, regulate any difficult thoughts, emotions, actions & psycho-educate on topics relevant to them. I empower Clients to validate their inner strengths, embrace/work through their weaknesses, build their external support & self-advocacy skills to voice their needs. I have a double Masters in Social Work (India & Toronto) & over 22+ years of individual, couple & family work. I have been privileged to support Clients holistically to overcome challenges like trauma in intimate/interpersonal relations, mental health (depression, anxiety) issues & parenting struggles. I am trained in EFT, SFT, DBT and apply a strengths based, client centered and trauma-informed care approach. 

Languages Fluent in: English, Hindi, Urdu, Punjabi, Malayalam
Speciality: Marriage Counselling, Trauma, Mental health issues
Session Fee for individual Therapy : 170 tax Included
Marriage Counseling : 190 Tax Included

Hello! My name is Afshin Aheadi-Amin, and I am excited to join the team and offer reduced-rate counselling services as a psychotherapist intern. I am currently a candidate in the Master of Arts in Counselling Psychology (MACP) program at Yorkville University. I have completed my Bachelor of Science at Royal Holloway, University of London, with Honours in the field of Psychology. Furthermore, I have completed my Doctor of Philosophy at the same institute with specialization in Brain and Behaviour.

In the past I have worked with a diverse population, including adolescents with behaviour problems and older people with dementia. My recent work involved working as a crisis line worker offering confidential assistance to survivors of trauma, such as sexual assault and violence.

I am drawn to cognitive behavioural therapy (CBT), solution-focused therapy (SFT) and mindfulness interventions in an effort to collaborate with clients to help them navigate their unique challenges. Given the uniqueness of individuals, I strive to tailor my approach to best meet your needs and ensure that I provide a safe, supportive and non-judgemental environment.

I speak English, Dari (Farsi) and German and have an intermediate understanding of Urdu.

Afshin Aheadi-Amin (Psychotherapist Intern)
BSc, PhD, MACP (in progress)

Thanks for reviewing my profile. I am Varsha Ramkumar RP(Q) (She/Her). I have a Master of Arts in Counselling, Current Member- Ontario College of Registered Psychotherapist.

Truth be told, all of us go through many story lines and create our own unique narratives as we go about our daily lives. We are the authors of our lives. And in therapy, I truly respect that. You will see in our sessions, as you and I work together to build a therapeutic relationship, I will make every effort to help you make sense of your unique experiences and support you on your journey. I intend to create a safe environment for you, where we would focus solely on your key strengths and apply these to cater to your needs.

My practice is guided by a trauma-informed; Relational and strengths-based framework employing techniques from Narrative Therapy, (SFT) Solution-Focused Therapy and (CBT) Cognitive-Behavioral Therapy. I have extensively worked with adolescents, adults, and seniors. I follow a collaborative, compassionate and empathetic approach to therapy. Together, we would explore your strengths and develop strategies that would help achieve therapeutic goals and move us ahead in the healing process.

You can talk to me in English, Hindi, Tamil and Malayalam.

Session Fee 130 to 140

 “There is no greater agony than bearing an untold story inside you

       Maya Angelou

Hello! My name is Ira Gandasaputra, At times life can seem full of challenges and difficulties. I can help you find solutions to issues you are currently facing. Having been supporting individuals, families, couples and children for over 18 years, I specialize in depression, anxiety, grief and trauma. I am trained in a variety of evidence-based and systemic approaches, specifically Emotion-Focused Individual, Trauma, EFT for parenting and Couples Therapy (EFT), Cognitive Behaviour Therapy (CBT), Multisystemic Therapy (MST), and Dialectical Behaviour Therapy (DBT).

My commitment to your emotional and psychological wellness comes with an expertise gained through postgraduate work in field Marriage and Family Therapy as well as extensive work in private practice, counselling centres, schools, and children’s mental health agencies.

We will work collaboratively to identify goals for therapy that reflect your values and needs. Practicing from a strength-based, person-centered, emotion-focused perspective. I am passionate about promoting positive change in a safe and supportive environment.

Ira Gandasaputra
PhD, MACP, RP, RMFT