Noof Mohammed

Noof Mohammed is a Registered Psychotherapist (Qualifying) with a unique background as an International Medical Graduate and a Master’s degree in Counseling Psychology. Her clinical experience spans multiple healthcare systems, allowing her to bring a holistic and culturally sensitive perspective to her work. She has worked with individuals facing anxiety, depression, trauma, and complex life transitions, including refugees and newcomers navigating uncertainty and displacement.

Noof’s approach is collaborative, compassionate, and grounded in evidence-based practices. She integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care to support clients in understanding their thoughts, emotions, and behaviors. Her work focuses on helping clients build emotional awareness, develop coping strategies, and move toward a life aligned with their values, even in the presence of difficult experiences.

In sessions, clients can expect a safe, non-judgmental space where they feel heard, supported, and respected. Noof emphasizes building a strong therapeutic relationship, working at the client’s pace, and tailoring interventions to each individual’s needs. She believes that healing begins with understanding, and that meaningful change happens through small, consistent steps toward what matters most.