Hanaa Rashid

MSW, RSW

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Personal biography

Navigating today’s world can be challenging especially for children and their families. I believe that building trust and providing children with a safe space to express themselves is the first step toward initiating change. I am passionate about working with children, parents and families who are experiencing stress, anxiety, conflicts and everyday challenges.

In my work, I try to empower and build resilience through attachment-based and strengths framework employing techniques from Narrative Therapy, Cognitive-Behavioural Therapy, Collaborative Problem Solving and Neuro-Linguistic Programming. I am also trained in family-centred interventions, play therapy and providing parenting support. Together, we will create a safe, non-judgemental space where you will feel heard and supported in your healing process.

Professional Experience

Hanaa’s practice centres on children and the families around them. A Registered Social Worker with a Master of Social Work, she is trained in play therapy, family-centred interventions, family mediation, and parenting support, and draws on Narrative Therapy, CBT, Collaborative Problem Solving, and Accelerated Resolution Therapy to help families move from conflict toward connection

Areas of Focus

Premarital CounselingParenting SupportAnxiety & DepressionFaith-Based / Muslim TherapyFamily Mediation & ConferencingAccelerated Resolution TherapyLife CoachingWomen’s TherapyImmigration & Acculturation StressCaregiver SupportGriefBoundary Setting

My Expertise & Approach

As a Registered Social Worker, Hanaa brings a social work lens to therapy, looking at the whole family system rather than a single symptom. Beyond her work with children and parents, she supports premarital preparation, family mediation, women’s wellbeing, and newcomers managing immigration and acculturation stress, and is trained in Accelerated Resolution Therapy.

Experienced Professionals

Client-Centered Approach

Safe And Confidential Environment

Commitment To Growth

Book a Session with Hanaa

Book a free 15-minute consultation with Hanaa to see if it’s the right fit, no commitment, just a conversation.