Varsha Ramkumar

Registered Psychotherapist

Anxiety and Depression Trauma Interpersonal/Relationship Challenges Grief/Loss Couples Counselling

Truth be told, all of us go through many storylines and create our own unique narratives as we go about our daily lives. We are the authors of our lives. And in therapy, I truly respect that. You will see in our sessions, as you and I work together to build a therapeutic relationship, I will make every effort to help you make sense of your unique experiences and support you on your journey. I intend to create a safe environment for you, where we would focus solely on your key strengths and apply these to cater to your needs. My practice is guided by a trauma-informed; feminist, relational and strengths-based framework employing techniques from Narrative Therapy, (SFT) Solution-Focused Therapy and (CBT) Cognitive-Behavioural Therapy. I have extensively worked with adolescents, adults, and seniors. I follow a collaborative, compassionate and empathetic approach to therapy. Together, we would explore your strengths and develop strategies that would help achieve therapeutic goals and move us ahead in the healing process

Languages Spoken: English, Hindi, Tamil, Malayalam, Urdu