somatic therapy

Feminine and masculine hands almost touching, symbolizing empathic failure and human connection

Empathic Failure in a Fractured World: Understanding the Mental Health Impact of Our Times

9/23/2025

Discover how empathic failure affects mental health and how therapy in Mississauga, Milton & Burlington can help rebuild empathy and healing.

Categories:
Therapist

Hand gently touching grass in a calming field, symbolizing somatic therapy and emotional regulation.

Pendulation Therapy: A Somatic Approach to Stress Relief and Emotional Regulation

Kersti Abawi

7/22/2025

When Emotions Feel Too Much When difficult events happen, some people instinctively disconnect from their feelings—it can all feel too overwhelming. Rat...

Categories:
Therapist