Feminine and masculine hands almost touching, symbolizing empathic failure and human connection

Empathic Failure in a Fractured World: Understanding the Mental Health Impact of Our Times

9/23/2025

Discover how empathic failure affects mental health and how therapy in Mississauga, Milton & Burlington can help rebuild empathy and healing.

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Therapist

Fostering Self-Compassion: A Practical Guide to Reduce Stress & Build Resilience

Feyza Kilic

9/8/2025

Learn how to practice self-compassion to reduce stress, manage self-criticism, and build resilience. Explore daily exercises, mindfulness, and research-backed strategies for emotional well-being.

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Therapist

Helping Children Overcome Child Anxiety: How Behavioural Treatment Can Help Transform Their Lives

Harveen Dhatt

8/19/2025

Every parent wants to see their child happy, confident, and thriving. But for many families, child anxiety can have a serious impact on their daily l...

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Therapist