Saima Zaheer

Founder, M.Ed Psych, RP, CTIC

Couples Trauma & Somatic Therapy Pre-Marital Therapy for Mental Health Professionals Clinical Supervision

Experiencing distress in your life, feeling stuck in negative patterns and conflicts can be challenging and hard to cope with. I believe that the first step toward well-being is cultivating the awareness and understanding of one’s patterns. As your therapist, I will support you on your journey to holistic wellness by empowering you to explore your key strengths and wisdom. I am trained in Emotion-Focussed therapy, Cognitive-Behavioural Therapy, Gottman Method and Dialectical Behaviour therapy all set within a relational, trauma-informed and strengths-based framework. I have extensive experience working with children, adolescents, adults and couples. Together, we will work to develop the necessary skills to face and overcome your challenges and live a more meaningful life.

Languages Spoken: English, Hindi, Urdu, Punjabi