Brenda Foster

Registered Psychotherapist Qualifying

Life Transitions (Seniors) Bullying Trauma Self-Exploration Personal Authenticity

With over 31 years in the mental health field, I offer compassionate, integrative counselling that draws on a variety of evidence-based approaches to meet your unique needs. I work with older adults, people with disabilities, and those navigating workplace trauma, bullying, or a search for deeper meaning and authenticity.

My approach supports self-discovery, emotional growth, and resilience, creating a safe and respectful space where you can explore challenges, heal, and reconnect with your true Self.