Author Profile: Maria Ahmed
Understanding the Polyvagal Theory: Transforming Your Relationship
10/21/2025Learn how Polyvagal Theory can help couples understand triggers, build empathy, and transform conflict into connection. Explore how safety and nervous system awareness can strengthen your relationship.
- Categories:
- Therapist
Therapeutic Philosophy & Approach
6/11/20251. Guiding Values My clinical work is grounded in the belief that healing occurs through authentic connection, emotional safety, and deep attunement to the...
- Categories:
- Therapist
Borderline Personality Disorder, Self-Harm, and Substance Use: Understanding the Pain-Relief Cycle
6/3/2025Borderline Personality Disorder (BPD) is a complex mental health condition marked by emotional dysregulation, chronic interpersonal instability, identity d...
- Categories:
- Therapist